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Tag archives for Long Distance Running
My First marathon. Chicago Marathon 2016. Three months training with Evanston Running Club. Finished my first ever marathon in 5hr 51min 40sec.124
Our 2012 running journeys in 4++ minutes. Dedicated to my Rock-Hard runner Maianne! "Girlzilla". Featured events: The North Face 100 (Benguet, Philippines), …277
Fifteen-hundred Fort Jackson soldiers, along with more than 700 civilians, ran and walked in Saturday’s Run for the Fallen 5K in honor of South Carolina …57
I set a goal to run the Singelloop in Utrecht, a 10KM run, in under 45 minutes. Did I make it? Watch the vlog and find out! It took a while before I uploaded this …244
How to Improve your speed endurance to Run Faster and Longer Without Getting Tired. Here’s a simple workout that you can increase your running speed and …240
I like participating in the running competition, I mostly prefer 5 km coz i do it better n’ i won’t feel so tired. :)170
[removed] Follow me on Twitter – [removed] Facebook – [removed] Want to mix in some speed into your boring …166
Hi I’m Calvin I am an old school personal trainer- my training techniques derive from basic movements, as I am an enthusiast in many different physical …267
Distance coaching great Jack Daniels shares grassroots technical and training strategies for coaching middle distance and distance runners. Check out the …34
Ryan Hall continues to prove he is a growing contenter in the field, finishing under two hours and seven minutes. (WCSN, WCSN.com)105