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Tag archives for Hammer
Thank you for Taking the time to check out the video! *We are now on Twitter!! – [removed] Throws hub is a website dedicated to one thing.112
[removed] Releasing the hammer is a little tricky when new throwers first start out. It seems basic, but a lot of things can go wrong because it is …153
An interesting variation and improvement of a classic pivoting "helicopter" drill , working on posture and foot work as well as speed . The (heavy) chain is there …58
[removed] The hammer is a very complicated event that is very tough to learn without proper teaching and understanding from a great coach.331