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Tag archives for Discus
This video is worth taking a look at. I talk about some technical areas I am working on and how I approach fixing them!238
Sam Noennig, (jr.) Hartford High School, defends her D1 Wisconsin State Discus Championship with a new p.r. throw of 161’6". June 5, 2015 WIAA State Track …48
A short video clip showing how I practice the starting movements in the full throw. If I do this series of drills I typically have a better throwing session.190
Some discus throw technique drills to improve movement in power position. Used equipment: 4kg kettlebell More videos here: …48
Learn how to hold the discus, where your feet should be, and how to swing the discus in this basic discus instructional video!835