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How to Pole Vault with Holly Bleasdale and Alfa Romeo

Taking pole position. National record holder Holly Bleasdale and her coach, Julien Raffalli, give us an insider guide to pole vaulting.243


The Fundamentals to Pole Vaulting

This video is an instructional video to the pole vault. it teaches basic drills that will help time up the hands with the takeoff and help create a more effiecient …458


How To Pole Vault (For Beginners)

Just a little tutorial I made on pole vaulting and its general technique. Not too much content on Youtube about this sort of stuff so I thought it would be a good idea …179


Shotput and Discus Drills Part 2 with Coach Shelton Harrison of Higher Power AC: The Arrow Drill

Coach Shelton Harrison has over 20 years experience coaching the throws. He has had multiple state and national champions for over two decades.102


2014 RHL Finals – Shot Put (Varsity Girls)

The varsity girls compete for the Rio Hondo League Shot Put championship at the Finals held at South Pasadena High School on May 9, 2014.729


Shot put sector marking

how to lay out 34.92 degrees shot put sector marking plan in athletics. You can also watch my physical education website: …177

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