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Taking pole position. National record holder Holly Bleasdale and her coach, Julien Raffalli, give us an insider guide to pole vaulting.243
This video is an instructional video to the pole vault. it teaches basic drills that will help time up the hands with the takeoff and help create a more effiecient …458
Just a little tutorial I made on pole vaulting and its general technique. Not too much content on Youtube about this sort of stuff so I thought it would be a good idea …179
Coach Shelton Harrison has over 20 years experience coaching the throws. He has had multiple state and national champions for over two decades.102
The varsity girls compete for the Rio Hondo League Shot Put championship at the Finals held at South Pasadena High School on May 9, 2014.729