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Becoming a Champion: Discus for Girls' Track & Field

Becoming a Champion: Discus for Girls’ Track & Field [removed]269

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DISCUS Throw Technique : The Entry : Guidelines and Exercises by Didier POPPE.m4v

The entry with the left foot pivot is the most critical part of the discus throw technique. The video shows the main technical points and give some exercises to build …222

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How to Throw the Discus – The 4 step approach

The 3 steps leading up to the full turn/spin.268

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Teaching and Coaching the Discus Throw

For information on purchasing this entire video, go to: …119

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SVSU THROWERS PRESENT DISCUS 101

The SVSU track and field team’s throwers demonstrate some basics of the discus throw.350

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Discus Video #2 – Proper Grip and Release

In this video we show the proper way to align your fingers on the discus to get the best release and the most amount of spin on the rim. For more coaching tips …411

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How to throw the Discus 101 (Full Spin)

Want to know the BASICS of throwing the Discus? Watch this tutorial.264

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HAMMER Drills Pivoting with chain – the "Preet drill"

An interesting variation and improvement of a classic pivoting "helicopter" drill , working on posture and foot work as well as speed . The (heavy) chain is there …58

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Hammer Video #1 | Beginner Hammer and Weight Footwork | www.PrimalATC.com

[removed] The hammer is a very complicated event that is very tough to learn without proper teaching and understanding from a great coach.331

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Hammer Throwing Drill

More hammer throwing drills to improve your performance can be found at TeachPE.com.21

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