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Part 2 of She made it to The Twilight Carnival.

She finished 4th place out of 8 amongst runners. She did very well despite of swimming lesson, school cooking, and other school activities. We are sooo very …27

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Developing Speed For All Ages: Components

This is the 1 of 8 videos (50 minutes worth of lecture) from my online UDEMY class, Developing Speed for all Ages. I will be uploading the 1st 2 lessons, but the …321

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Becoming a Champion Shot-Putter – Beyond the Basics! with Harlis Meaders

Great for shot putters at all levels. Unique shot put teaching methods for simplified learning. Excellent demonstrations to share with your athletes. Buy now at …48

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Middle school discus thrower in savage mode at meet!

Middle school meet, that I threw my new personal best, "125,10"63

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Middle School Discus Throw 161ft 9in

Me in eighth grade throwing the discus 161 feet 9 inches, crushing my previous record of 153 feet 6 inches and setting a new school record.62

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Heavin Warner: DII Hammer Throw Record

Best Female Hammer Thrower in Division II History Heavin Warner has the top 10 marks of All-Time, including 3 DII National Titles and the DII National Meet …283

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putting the limit hammer throwing throw discuss athletics track and field performances fitness exercise and demonstration Video 1175 4

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Key Standing Hammer 35m

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hammer training drills and throw

Tim Driesen hammer drills and throw.63

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Tori Teraji hammer pr

Tori Teraji hits a nice PR 47.77 / 156-9 in the hammer at the UCI Spring Break Invitational.10

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